Our Training Programs
We are the only training studio in wheelersburg offering private training, boot camp, athletic training, HIIT, strenght training, conditioning, a full outdoor fitness park and much more. We have everything you need to get in shape, feel great, and have fun doing it.
All classes are outside rain or shine. We have a huge sheltered workout area if you would rather not be directly in the sun or rain, your choice.
Cross Training
Our Cross Training class is a group exercise class that mixes all aspects of fitness into one fun, intense class. Click here for schedule of class times.
Small Group Personal Training
Small group training program centered on functional strength and conditioning, administered by a certified professional trainer.
1-on-1 Personal Training
An individualized training program tailored to meeting the goals of each client through a specialized program administered by a certified professional trainer.
Yoga
Tuesday @ 7 PM
